Best Time of Day to Drink Oolong Tea and Lose Weight

Best Time of Day To Drink Oolong Tea and Burn Fat and Calories Fast
Like any effective diet plan or weight program, there is Best Time of The Day to Drink Oolong Tea and Lose Weight. Typically you would want to exploit the fat burning potentials of Oolong Tea for weight loss when it matters most.

What Should Happen When We Drink Oolong Tea?
There two major things that Best Oolong Tea can do. It can blunt the effect of carbs thereby reducing the spike in insulin helping to control blood sugar. Secondly, it can inhibit the absorption of fat when we eat fatty foods.

Brewing Loose Oolong Tea Is An Art Just Like Processing The Tea!

The best time to drink Oolong tea to burn more calories also depends on the polyphenol content of the tea. You have the regular Wu-Long tea or oolong which requires you taking up to 5 cups daily to lose some pounds weekly. In this case, the best time to drink it in the day is one cup in the morning 15 minutes before breakfast, mid-day snack, lunch, afternoon snack, and dinner. In this case, it will burn more calories. However, if you eat fatty food meals during any of this period, you should drink it 30 minutes to burn fat more and reduce absorption of fat by up to 6%. 

In the case of the Medical Grade Oolong Tea that has 113 - 324 milligrams of polyphenol, you only need 2 cups daily. Are such you should drink Oolong tea 15 minutes before breakfast and lunch. If you are used to fatty foods during lunch, drink 30 minutes after meals.

What happens this period of the day is the carbs and fat are ready to be burnt by the polymerized polyphenols in the Oolong Tea. In the case of the regular oolong they contain about 40 milligrams of polyphenol and hence have to take up to 5 cups daily. Plus when taken as instructed, it can rev-up your metabolism by 12% over a 24 hour period. In contrast, coffee that raises your metabolism, and it crashed soon after.

The effectiveness of Drinking Oolong Tea To Lose Weight; shedding pounds week by week depends on some other facts. For some people, it will initially help to detoxify their system and eliminate water retention. In this situation, they will observe a reduction in waistline before an actual drop in pounds. The good thing about drinking oolong tea to lose weight is that no dieting nor strenuous exercise is required. However, you can get faster results when you do. Before trying any weight loss program talk with your doctor.

Oolong Tea Weight Loss - Why It Burn Fat Fast

To find Oolong Tea Weight Loss for fast weight loss could be pretty difficult. However, this article is to guide you into choosing the right Oolong tea for that will not help you lose weight and also get rid of stubborn belly fat.

The semi-fermentation involved in processing Oolong tea is intricate. As a result, there varying qualities and degree of oxidation in the final product. Second reason is that only very few tea masters have mastery of this only manual production method.

The focus in choosing the Oolong Tea that can help you Lose 3 - 5 Pounds Weekly is the amount of polymerized polyphenol. This ingredient in Wu-Long tea or Oolong if in right amount with healthy meals and some form of exercise results in rapid weight loss.

See The Difference In Polyphenol Content Amongst The Oolong Teas.

Medical grade or high polyphenol Oolong tea comes from high altitude tea leaves. Then they undergo partial oxidation process to polymerize polyphenol. Owing to the difficulty of this process, only a few masters are knowledgeable in make this rather expensive tea and most especially the medical grade. Oolong less popularity compared to black tea and green tea is because of this reason.

In making the high mountain Oolong tea, the best tea leaves of choice are from WuYi mountains in North China and Kenya Kilimanjaro Mountains at an altitude at 7000 ft above sea level. A Special species of cultivars planted on these mountains tend to have smaller yields but high polyphenol content.

Although you can easily buy oolong tea weight loss from  Amazon.com, teavana.com, Pallmall.com and many others, they never talk about the milligrams of polymerized polyphenols in their tea. The amount of Polymerized Polyphenols is responsible for the fat--burning power and the price. When too cheap it means it has nothing inside.

Oolong Tea Weight Loss - What To Look For When You Buy Oolong Tea!

1. Oolong tea must be all natural and should never contain additives, chemicals, and packing material should be safe.

2. There must be information on the website and also on the tea label showing the Polyphenols and Catechins in milligrams - the antioxidants.

3. Information on how to use it for quick weight loss.

4. The Oolong tea caffeine content in milligrams.

5. Best Oolong Tea brewing practices.

6. Information on foods and drinks to eat and avoid, plus exercises to do at home without hitting the GYM.

After a series of research online and using the tea to lose 20 pounds in in 6 weeks, I can attest to a Tea Company that meet above criteria.

The have Wulong tea that has 113 mg  - 324 mg of Polyphenols, and other fat burning antioxidants. Seconding, it has oolong tea capsules that contain 323 mg of Polymerized polyphenol.

In contrast, most premium oolong tea contain about 80 mg while regular ones have 40 milligrams. Now you can see the disparity between oolong teas in the market.

Oolong Tea For Weight Loss highly raved in Chinese culture and tea ceremonies. Not only because it has been Chinese 400 Years old Weight Loss 'secret' but also for its Oolong tea health benefits. It consists ability to lower cholesterol by 52 % after 30 days usage, stop teeth plaque, reduce the spike in insulin, reduce craving, and lower risk of high blood pressure by 45 - 65 percent.  For a fact, the medical grade Oolong can fight the obesity epidemic in the USA and improve our overall health.