Pu-erh Tea and Oolong Tea For Weight Loss – #1 Natural Fat Loss Key

Chinese Weight Loss Tea and What Makes Few Effective Slimming Tea
For Some centuries now, Chinese Weight Loss Tea have been regarded as natural weight loss help. Constant consumption of at least a cup of tea with each and every meal is a sure way to use tea as a metabolism booster.  It is interesting to know that tea has just four calories per serving. So the best way to derive the health benefits is to take it with nothing added.

The Chinese weight loss teas processed bearing in mind that the caffeine in tea boost body function which subsequently help you to shed pounds. Secondly, the polyphenols in the tea are known to aid digestion. It equally, activate the enzymes that cause triglycerides to dissolve fat (Process is known as lipolysis), producing fat-burning effects. These Chinese weight loss teas qualities are what makes them best tea for fast fat loss.

All types of Chinese Tea are considered essential weight loss aid.  They are healthier alternatives to high-calorie beverages readily available in stores. However, the two most discussed tea when it comes to weight loss are the Pu-erh and Oolong teas.

For this article, we will look at these two briefly.

Pu-erh Tea
Hitherto, green tea has been receiving over-hyped reviews from the press. Recently, many have come to the recognition of the benefits of drinking Pu-erh. Because of the medicinal value of the tea, many now believe it should be in the self of Americans and Europeans.

The tea leaves employed in making Pu-erh Tea are said to be ancient; the oldest being 2000 years.   The leaves have the smaller leafed bush. There is a resemblance to the way it is processed compared to Oolong Tea. But it is less oxidized when compared to black teas.

The Teamsters dry the tea into a variety of forms. It can be as loose tea, bricks, cakes or Tuochas (look like bird nest). The tea in these ways or form offers a unique visual experience. Some of the tea cakes have been aged in caves just to develop their earthy flavor.

One fascinating function of Pu-erh regarding weight loss is the ability to decrease blood cholesterol levels and enhances fat break down. There is an understanding that the unique double fermentation of the tea may generate unique special enzymes and microbes known to provide the body micro-nutrients vital for well-being.

Also, taking a cup of Pu-erh tea at the right time with every meal stimulates fat loss. It equally balances the body’s systems and boosts metabolism.

Oolong Teas
What distinguishes Oolong tea from various other tea is semi-fermentation. Oolong aromatic and intense flavor makes it unique. Oolong tea degree of oxidation produces products that range from bright green and slightly dark-leafed tea leaves.  The fully drying process locks in rich flavor attributes.

The above unique drying process infuses some stimulating qualities that can be employed in eliminating fat and for health remedies.

Although there are many other teas often considered for weight loss, Pu-erh Tea and Oolong teas are credited with better results when it comes to losing fat. Other teas like green tea, mint tea, and black tea have many tea health benefits, but not march when it comes to losing pounds.

Chinese Oolong Tea Processes and Benefits

Chinese Oolong Tea Processing and Benefits
Chinese Oolong Tea is in its unique class in addition to a type of tea. It is among one of the most renowned teas on the planet. According to numerous specialists, the Chinese oolong tea weight loss is half way in between green tea and black tea based on the fact that it is semi-fermented. It is as clear as well as aromatic as green tea and as rejuvenating and also solid as black tea. As typically claimed, if you consume oolong, the natural scent might linger right into your mouth as well as make your throat much comfortable.

The name of "oolong" is said to be an enigma to Chinese Tea history. Nobody knows whether it was of an area or any variety of the plant. As well as, although the pinyin for oolong is "Wu Long", which implies black dragon, no one could inform if the name "oolong" has any connection with "Dragon," which commonly taken as the Chinese fortunate indicator.

LOOSE OOLONG TEA

The Processing of Chinese Oolong Tea
When it pertains to the procedures associated with the processing of Chinese oolong tea, experts have shown six treatments that need considering. These include sunshine withering, tedding fresh leaves, rocking green, stir-fry green, moving, as well as drying. With these treatments, many have thought about oolong as one of one of the most challenging tea, otherwise one of the most complex whole food beverage produced.

After selecting, the picked leaves go through withering, after that it is bruised and dried out. The fallen leaves are either rolled or twisted manually depending on the variety of oolong. While those may look like straightforward steps, the variety of different methods along with the accuracy timing employed offer this partially-oxidized Chinese tea a wide array of flavors, apart from fragrances as well as liquor shades.

Types and Flavors
The Chinese oolong teas usually provide a range of tastes that give distinctive notes and elegant bouquets. Some Chinese oolong teas are light and pleasant. Perhaps a good example of this kind is the Formosa oolong. This tea flaunts huge attractive leaves rolled tightly.

One more excellent instance of this kind is the Tieguanyin, which provides a thick and shiny dark green leaves that release a flowery, amber brew. This type of Chinese Oolong slimming tea is additionally well balanced as well as a great versatile drink.

There is additionally the Wuyi High cliff Chinese oolong tea that grows in Fujian province where the weather is light all year. Also, the hills are misty and quite amazing. This range is stated to supply brilliant and enduring tastes. The fallen leaves are fermented before they are turned and also dried out. According to experts, this a lot more fermented Chinese oolong tea could aid food digestion. It also supplies a terrific complement to the Pu-erh teas for a balanced, effective weight loss program.

Advantages of Chinese Oolong Tea
Similar to any other kinds of Chinese tea, the Chinese Oolong Slimming Tea is said to be practical in anti-aging, bringing blood pressure down, boosting the immune system, and anti-heart disease. Several types of researches additionally exposed that the oolong could assist you to digest food, revitalize yourself as well as sober up. Exactly, what's more, it is said to be valuable in lengthening your lifespan. And, recent investigation has noted that the Chinese oolong tea is ideal for a well-balanced weight-loss. If you raise your daily oolong tea usage to 4 to 10 mugs, the body will for sure operate at an optimal level with a boosted sensation of power and vitality.

Best Time of Day to Drink Oolong Tea and Lose Weight

Best Time of Day To Drink Oolong Tea and Burn Fat and Calories Fast
Like any effective diet plan or weight program, there is Best Time of The Day to Drink Oolong Tea and Lose Weight. Typically you would want to exploit the fat burning potentials of Oolong Tea for weight loss when it matters most.

What Should Happen When We Drink Oolong Tea?
There two major things that Best Oolong Tea can do. It can blunt the effect of carbs thereby reducing the spike in insulin helping to control blood sugar. Secondly, it can inhibit the absorption of fat when we eat fatty foods.

Brewing Loose Oolong Tea Is An Art Just Like Processing The Tea!

The best time to drink Oolong tea to burn more calories also depends on the polyphenol content of the tea. You have the regular Wu-Long tea or oolong which requires you taking up to 5 cups daily to lose some pounds weekly. In this case, the best time to drink it in the day is one cup in the morning 15 minutes before breakfast, mid-day snack, lunch, afternoon snack, and dinner. In this case, it will burn more calories. However, if you eat fatty food meals during any of this period, you should drink it 30 minutes to burn fat more and reduce absorption of fat by up to 6%. 

In the case of the Medical Grade Oolong Tea that has 113 - 324 milligrams of polyphenol, you only need 2 cups daily. Are such you should drink Oolong tea 15 minutes before breakfast and lunch. If you are used to fatty foods during lunch, drink 30 minutes after meals.

What happens this period of the day is the carbs and fat are ready to be burnt by the polymerized polyphenols in the Oolong Tea. In the case of the regular oolong they contain about 40 milligrams of polyphenol and hence have to take up to 5 cups daily. Plus when taken as instructed, it can rev-up your metabolism by 12% over a 24 hour period. In contrast, coffee that raises your metabolism, and it crashed soon after.

The effectiveness of Drinking Oolong Tea To Lose Weight; shedding pounds week by week depends on some other facts. For some people, it will initially help to detoxify their system and eliminate water retention. In this situation, they will observe a reduction in waistline before an actual drop in pounds. The good thing about drinking oolong tea to lose weight is that no dieting nor strenuous exercise is required. However, you can get faster results when you do. Before trying any weight loss program talk with your doctor.

Oolong Tea Weight Loss - Why It Burn Fat Fast

To find Oolong Tea Weight Loss for fast weight loss could be pretty difficult. However, this article is to guide you into choosing the right Oolong tea for that will not help you lose weight and also get rid of stubborn belly fat.

The semi-fermentation involved in processing Oolong tea is intricate. As a result, there varying qualities and degree of oxidation in the final product. Second reason is that only very few tea masters have mastery of this only manual production method.

The focus in choosing the Oolong Tea that can help you Lose 3 - 5 Pounds Weekly is the amount of polymerized polyphenol. This ingredient in Wu-Long tea or Oolong if in right amount with healthy meals and some form of exercise results in rapid weight loss.

See The Difference In Polyphenol Content Amongst The Oolong Teas.

Medical grade or high polyphenol Oolong tea comes from high altitude tea leaves. Then they undergo partial oxidation process to polymerize polyphenol. Owing to the difficulty of this process, only a few masters are knowledgeable in make this rather expensive tea and most especially the medical grade. Oolong less popularity compared to black tea and green tea is because of this reason.

In making the high mountain Oolong tea, the best tea leaves of choice are from WuYi mountains in North China and Kenya Kilimanjaro Mountains at an altitude at 7000 ft above sea level. A Special species of cultivars planted on these mountains tend to have smaller yields but high polyphenol content.

Although you can easily buy oolong tea weight loss from  Amazon.com, teavana.com, Pallmall.com and many others, they never talk about the milligrams of polymerized polyphenols in their tea. The amount of Polymerized Polyphenols is responsible for the fat--burning power and the price. When too cheap it means it has nothing inside.

Oolong Tea Weight Loss - What To Look For When You Buy Oolong Tea!

1. Oolong tea must be all natural and should never contain additives, chemicals, and packing material should be safe.

2. There must be information on the website and also on the tea label showing the Polyphenols and Catechins in milligrams - the antioxidants.

3. Information on how to use it for quick weight loss.

4. The Oolong tea caffeine content in milligrams.

5. Best Oolong Tea brewing practices.

6. Information on foods and drinks to eat and avoid, plus exercises to do at home without hitting the GYM.

After a series of research online and using the tea to lose 20 pounds in in 6 weeks, I can attest to a Tea Company that meet above criteria.

The have Wulong tea that has 113 mg  - 324 mg of Polyphenols, and other fat burning antioxidants. Seconding, it has oolong tea capsules that contain 323 mg of Polymerized polyphenol.

In contrast, most premium oolong tea contain about 80 mg while regular ones have 40 milligrams. Now you can see the disparity between oolong teas in the market.

Oolong Tea For Weight Loss highly raved in Chinese culture and tea ceremonies. Not only because it has been Chinese 400 Years old Weight Loss 'secret' but also for its Oolong tea health benefits. It consists ability to lower cholesterol by 52 % after 30 days usage, stop teeth plaque, reduce the spike in insulin, reduce craving, and lower risk of high blood pressure by 45 - 65 percent.  For a fact, the medical grade Oolong can fight the obesity epidemic in the USA and improve our overall health.